What age is this book designed for?

The visual format and large fonts make this accessible from age 5, though children ages 6–10 will get the most independent value from it. Younger children can explore it with a parent or therapist. Children with high vocabulary needs may benefit well into the tween years.

Is this a storybook or a reference book?

It's a visual vocabulary reference — not a narrative story. Each of the 150 words gets its own page with a body-sensation description, three ready-to-use sentence scripts, and an affirming message. It's designed to be dipped into, not read front-to-back.

How does my child use this alongside therapy?

Many occupational therapists and speech-language pathologists use vocabulary books like this during sessions to build shared language. You can also leave it in a calm-down corner so children can point to or read words when they can't find the language in the moment. Some parents do a "word of the week" routine at bedtime.

My child is minimally verbal or nonspeaking. Is this still useful?

Yes — the visual layout means children can point to images or words to communicate, even without speaking the words. The ready-to-use sentence scripts can be loaded into AAC devices by SLPs.

What format is the download?

This is a digital PDF download. Print at home on any printer, or send to a local print shop for a bound copy. Works on tablets and screens too — the high-contrast design is screen-readable without printing.

Is this suitable for children without a diagnosis?

Absolutely. Emotional vocabulary benefits all children. The interoception focus is particularly valuable for neurodivergent children, but any child who struggles to name feelings — or who you'd like to give a richer emotional language — will benefit.

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My 150 Feelings & Body Words: A Visual Vocabulary Book for Neurodivergent Kids

Name: My 150 Feelings & Body Words: A Visual Vocabulary Book for Neurodivergent Kids
Brand: Maple Mindful Kids
SKU: 150-feelings-body-words-neurodivergent-kids
Price: 12.99 USD
Availability: InStock

$12.99$29.99Save $17.00

Ages 5–12en

interoceptionemotional vocabularyneurodivergent kidsautismADHDsensory processingalexithymiabody sensationsemotional regulationfeelings wordsvisual vocabularydyslexia-friendlyspeech therapyoccupational therapySELself-advocacymeltdown preventionemotional intelligencenonverbal kidsminimally verbal

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155-page PDF
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🌈 Finally — a feelings vocabulary book made FOR neurodivergent kids!

Does your child struggle to name their emotions? Do meltdowns happen because they simply can't find the words for what's happening inside? This beautifully illustrated vocabulary book hands children 150 essential words to understand their feelings and their body sensations — bridging the gap that so many neurodivergent children experience every day.

🧠 INTEROCEPTION FOCUS Every word comes with a body-sensation description, helping kids connect what they feel emotionally to what they feel physically. This is the exact skill that matters most for children with Autism, ADHD, and sensory processing differences — and it's rarely taught explicitly.

💬 READY-TO-USE SCRIPTS Three example sentences per word give children language they can reach for immediately: "I feel overwhelmed right now." · "My body feels jittery." · "I'm feeling regulated again." No more guessing, no more shutdown — just words, ready to go.

💜 AFFIRMING MESSAGES Every page includes a positive affirmation that validates the feeling and builds emotional confidence. Feelings aren't problems to fix. They're signals to understand.

🎨 DYSLEXIA-FRIENDLY DESIGN Large fonts, high contrast, calming colours, and uncluttered layouts make this accessible to all learners — including those with dyslexia, visual processing differences, or low reading confidence.

📖 Inside you'll find 150 words across five groups:

🌟 Core Emotions — Happy, Sad, Angry, Scared, Calm, Excited, Nervous, Proud, Embarrassed, Jealous, Grateful, Hopeful, Lonely, Frustrated, Anxious, Overwhelmed, Peaceful, and more
💭 Nuanced Feelings — Irritated, Grumpy, Worried, Panicked, Furious, Guilty, Ashamed, Hopeless, Insecure, Confident, Brave, Motivated, Relieved, Rejected, Vulnerable, Safe, and more
🫀 Body Sensations — Tingly, Heavy, Light, Tight, Buzzy, Floaty, Shaky, Queasy, Restless, Jittery, Numb, Achy, Jumpy, Dizzy, Exhausted, Energized, Foggy, Alert, and more
👂 Sensory Feelings — Overstimulated, Understimulated, Too Loud, Too Bright, Scratchy, Cozy, Crowded, Sensitive, Grounded, Disconnected, Soothed, Agitated, Regulated, and more
⚡ Energy States — Hyper, Mellow, Amped Up, Crashed, Steady, Depleted, Recharged, Spaced Out, Wiped Out, Balanced, Overloaded, and more

👨‍👩‍👧 Made for children with: ✅ Autism Spectrum Disorder (ASD) ✅ ADHD and emotional dysregulation ✅ Sensory Processing Disorder ✅ Alexithymia (difficulty identifying one's own feelings) ✅ Speech or language differences ✅ Anxiety and emotional overwhelm ✅ Any child building emotional intelligence

🩺 Trusted by therapists and educators: "I use this with every client. The body-sensation descriptions help kids with poor interoception finally connect their physical feelings to emotions." — Occupational Therapist

"The ready-to-use phrases give my minimally verbal clients scripts for self-advocacy. Game changer." — Speech-Language Pathologist

🎁 Perfect for: calm-down corners · bedtime emotional check-ins · speech and OT sessions · homeschool SEL · special education classrooms · therapy waiting rooms

📚 Part of a 3-volume series:

Volume 1 — Feelings & Body Words (this book)
Volume 2 — Social & Self-Advocacy Words (coming soon)
Volume 3 — Regulation & Strengths Words (coming soon) When children can name it, they can tame it. Give your child the words they need to understand their inner world. 🍁