Crisis Safety Plan Template for Kids — Anxiety Emergency Plan

🆓 Download Free — Crisis Safety Plan for Anxious Kids

Does your child struggle with panic, intense anxiety, or overwhelming emotions? This therapist-designed safety plan template helps families create a personalised crisis roadmap before they ever need it — so when a difficult moment arrives, everyone knows exactly what to do.

📋 What's Inside the Template

✅ Warning Signs Checklist — Recognise the early signals that anxiety is escalating ✅ Coping Strategies Toolkit — A personalised menu of calming techniques that work for your child ✅ Safe People Contact List — Trusted adults your child can reach in a moment of crisis ✅ Safe Places Directory — Physical spaces where your child feels regulated and secure ✅ Comfort Box Inventory — Sensory and soothing items to prepare ahead of time ✅ Encouraging Thoughts Bank — Pre-written affirmations to counter anxious thinking

👪 Designed For

• Children experiencing panic disorder or severe anxiety episodes
• Kids processing trauma, grief, or parental divorce
• School refusal situations
• Medical procedure anxiety
• Any child who benefits from clear, predictable safety plans 🖨️ Format: Fillable PDF · 1 page · Professional design · Print-ready

How to Use It: Sit down with your child during a calm, connected moment. Fill it in together. Then share a copy with teachers, school counsellors, therapists, and trusted caregivers — so everyone is on the same page when it matters most.

Recommended by therapists, counsellors, and crisis intervention specialists.